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Weigh to Go - Weight Management Support Program
Repeats every week every Thursday 6 times .
Thursday, September 27, 2018 - 5:30pm
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2018-09-27 17:30:00
2018-09-27 17:30:00
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(530) 587-3769
wellness@tfhd.com
YYYY-MM-DD
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Weigh to Go - Weight Management Support Program
Tahoe Forest Center for Health
10710 Donner Pass Road, Truckee
(530) 587-3769
wellness@tfhd.com
YYYY-MM-DD
Print
Get fit this fall! Healthy weight loss in 6 weeks!
Join us for a jump start to weight loss.
Thursdays, Sept. 27 - Nov. 1, 5:30 pm - 7:00 pm Cost: $150
Ready to focus on behaviors that can last a lifetime and help you manage your weight for good?
- Get clear on your goals
- Get the support and accountability you need for success
- Hot topics: social situations, meal planning, grocery shopping, emotional triggers, stress management, movement for weight loss
Facilitated by Lisa Fligor, MS, RDN. Lisa is passionate about real food and maintaining a balanced lifestyle. She is excited to coach you toward habit changes that will help you meet your health goals.
Location:
Tahoe Forest Center for Health
10710 Donner Pass Road, Truckee
Categories:
Community
Family
Sports
Wellness
Contact:
(530) 587-3769
wellness@tfhd.com
Link:
Area:
Truckee (Soda Springs/Glenshire)
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